Best Yoga in DUbai

Eclipse is a disruptive wellbeing hub that puts at the center stage embodiment & insight with a core focus on human potential & transformation. We engage in practices & offerings encompassing body, mind & spirit

OUR MISSION AND VALUES

Eclipse mission is to inspire everyone to fall in love with the journey of life.

Eclipse as a disruptive wellbeing hub is a fusion of ancient esoteric practices and wisdom with modern progressive knowledge and science set to ignite a powerful mind – body – soul alignment. Placing Embodiment and Insight at the core, Eclipse steers the waters in our conventional perspective & focuses our perception on love for the journey of life, ultimate self and the realization of our true potential. All of us are faced with the polarity of light & darkness; and all of us strive to embed only light in our existence; embracing the contrast of both light & darkness however, is at the core of any human development, evolution & resilience. Shifting the perspective involves appreciating that life is a game of infinite choices, it is about creating our world consciously, reconnecting with our intuitive nature & embracing circumstantial contrasts. Fusing authentic somatic & mindfulness practices, Eclipse invites us to embark on the exciting journey of accessing our thriving nature & celebrating our unique personality.

CHOOSE YOUR JOURNEY

Our Team

Kaoutar El Hadriui
Kaoutar El Hadriui
2022-11-09
Love it love it love it! Super grateful to be able to practice with Subhendu and Devadatta they are amazing!!!
Stéphanie Portier
Stéphanie Portier
2022-10-06
Excellent practitioners and methods. Different from the heavily westernised flows, the Eclipse team excels at creating a rather pure form of yoga. What I find different is the accent put on active flexibility - less ashtanga - more alignment, perfecting poses, pushing into more challenging versions of poses depending upon the audience and expectations from practitioners. An excellent place to be.
Melt van der Spuy
Melt van der Spuy
2022-08-27
I transformed physically and mentally through consistent monthly yoga practice and meditation at Eclipse. Thank you! Please open a branch in London
Amal R
Amal R
2022-08-24
Wonderful place! A unique wellbeing hub and school that goes above and beyond for it's students. Beautiful location and amazing teachers!
Zainab Al Tal
Zainab Al Tal
2022-08-22
I love this place! So peaceful and calm and the teachers there are so professional! The Marina view makes this place 10x better and perfect for the outdoor yoga classes.
Nuris Wanie Said
Nuris Wanie Said
2022-06-14
Lovely studio with great instructors. Really good location too.
Joanna Rutkowska
Joanna Rutkowska
2022-06-14
Eclipse is like my second home. I start every day here and often come in the evenings to relax before the night. If you want to grow, that's the best place to be, as yoga here is much more than asanas. Eclipse attracts beautiful people. All the teachers are excellent, the staff is always helpful, and people coming here are open to getting to know each other. After practicing for almost three months in Eclipse, I signed up for a teacher training course. This could be one of the best adventures of my life!
Emmy Petronijevich
Emmy Petronijevich
2022-06-13
Lovely professional and supportive team and nice studio. Very extensive schedule and lots of styles available so you can always find the right class to suit your time of day and mood.
Gorkem Unel
Gorkem Unel
2022-06-13
An amazing yoga experience. There are yoga alignment, aerial, iyengar and more. Very lovely staff & great location.

Yoga In Dubai

If you are looking to experience the most authentic Yoga in Dubai, Eclipse offers a convenient and comfortable place to learn and practice it.

Yoga Classes in Dubai

At Eclipse, guided by a powerful team of experts to help take your practice to new heights. We offer a wide range of yoga courses.

Yoga Studio in Dubai

We are located at Dubai Marina. Well accessible for Tram, Metro and Car users. For any more details please check our contact us page.

Eclipse, as a Wellbeing Hub & Leading Yoga School is the only place in the UAE where practitioners can experience under one roof practices ranging from Iyengar Yoga to Aerial Yoga, from Pilates to Barre, from Vipassana Meditation to International Yoga Alliance Accredited Master Courses & Teacher Trainings.

Eclipse Teacher Team has a collective teaching experience of over 60 years – with each & everyone of the Teachers having international experience of minimum a decade. Their academic credentials span postgraduates in Yogic science and tertiary education related disciplines.

Eclipse’s Teachers are true to the yogic tradition, embrace originality in their classes and are expert ambassadors in their fields. Their love & profound understanding for the practice reflects in their own way of life and they “walk the talk” in every sense, acting as beacons of the values & treasures of the yogic wisdom.

Eclipse’s Team takes time to support all practitioners with care while sharing valuable knowledge during their sessions with the students. All Eclipse Teachers are custodians of the real yogic ethics & values at a professional & personal level, which reflects not only in their professional capacity but also on their character.

Aerial yoga is a contemporary fitness-based yoga system that is based on the principle of counteracting gravity by practicing traditional yoga poses suspended mid-air with the help of hammocks. It includes yoga postures that can be performed mid-air more easily and with less strain on the body. Aerial yoga practice is a combination of movements between Yoga, Pilates and Gymnastics aiming at building strength and coordination necessary to perform more challenging positions. The body will be led through small preparatory movements for more difficult positions and asanas, like inversions, back bending and flips. It is a delightful practice that offers a new perspective of oneself upside down, defying gravity. Aerial Yoga particularly beneficial for students who have back pain because it has a decompressing effect on the body.

It is ideal for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.

Yoga practice has multiple styles & levels – Hatha Yoga is always a great practice to start with. Friendly for first -time practitioners & foundational in nature, it serves as an entry point to establishing affinity with the discipline & developing physical, mental, emotional, and spiritual well-being.

Yoga is a strong antidote to many health issues, physical and mental conditions experienced by the majority of the population today across the globe. Yoga reduces stress and anxiety, improves stamina, mobility and range of motion, improves flexibility and tones the body muscles. It is also a powerful practice when it comes to preventing or addressing lifestyle diseases like diabetes, thyroid & weight gain. On the preventive level it boosts the immune system, supports better sleep, and relaxation & hence helps increase productivity. It also has purification benefits, being fundamental in eliminating unwanted toxins from the body. It has restorative effects and is conducive to relieving chronic pain. Yoga also has an important role in increasing lung capacity and overall respiratory system health.

Pilates is a type of mind-body exercise developed in the early 20th century by the German physical trainer Joseph Pilates. Pilates improves flexibility, builds strength, and develops control and endurance in the entire body. Pilates puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. The “core”, consisting of the muscles of the abdomen, low back, and hips, called the “powerhouse”, it is thought to be the key to a person’s stability.
Pilates’ system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level, and also in terms of the instructor and practitioner’s specific goals and/or limitations. Intensity can be increased over time as the body adapts itself to the exercises.

Barre is a toning, body-weight-lifting workout that engages muscles one wouldn’t normally target, with high-reps and low-impact movements—no ballet experience required. The practice focuses on the lower body, but also on toning the arms and strengthening the core. Barre also includes planks, push-ups, bicep curls and balance exercises. The body will be working more efficiently to build core strength.
Barre comes in handy if one has a desk job that keeps him/her hunched over most of the day helping to improve the posture too.