Shirodhara is a classic Ayurvedic treatment; it is the practice of slowly & steadily dripping oil on the forehead, to attain a relaxed state of awareness restoring thus psychosomatic balance. Shirodhara benefits: reduces fatigue, boosts blood circulation, improves headaches & combats insomnia.
Kizhi is an Ayurvedic pain relief treatment performed through the application of warm poultices filled with herbal oils, powders or concoctions massaged over the body. Kizhi Benefits: Heals joint/ muscle pain & stiffness, ameliorates sport injuries & corrects morbidity due to Vata and Pitta doshas.
Abhyangam is the most popular treatment in Ayurveda, it is a warm-oil-based full body massage. The oil is the central component of this practice, which combined with massage strokes promotes overall health & wellness. Benefits: stimulates internal organs, reduces muscle stiffness, nourishes the skin, brings about anti-aging effects.
Pizhichil is a detox & rejuvenation treatment which involves a full body warm oil “bath” followed by a gentle, nourishing, reinvigorating massage. The practice induces profound perspiration eliminating toxins from the body. Benefits: Relieves joint & back aches, revives human body’s natural healing capabilities.
Greeva Vast is a herbal or oil neck pain & spine treatment. It alleviates neck & upper back conditions like cervical spondylitis, stiff neck, pain due to over strain. Benefits: Relieves the burden of stress & congestion in the nerves, bones & muscles of neck & shoulders.
Janu Vasti is a specialized Ayurvedic treatment that involves pooling specialized oil in compartments created around the knee joint or the site of the affected area. Benefits: lubricates joints, relieves pains, sprains, ligament tears, prevents degenerative diseases, improves mobility.