50 HOURS AERIAL YOGA MASTER COURSE [YACEP] - Level 1
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HIGHLIGHTED FEATURES
Eclipse mission is to inspire everyone to fall in love with the journey of life.
This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity & helps in unravelling the mystery of balance & unfoldment of new dimensions, by bringing in the element of Air into the equation.
Weekend
Oct 12th – Nov 24th
Timing
11 am to 4 pm
CORE COURSE CONCEPTS
- Asanas – Arm Strength Asanas, Hatha Yoga Asanas
- Pranayama – Yogic breath-work
- Shatkarma – Body cleansing – mala nivritti and purification
- Meditation – Yoga Nidra
- Aerial Human Anatomy
- Teaching Methodology
- Practicum
- Mantra Chanting
COURSE LEARNING OUTCOMES
- Aerial Warrior 1, 2, 3
- Aerial Bow Pose
- Aerial Star Inversion Pose
- Aerial Hoop Pose
- Aerial Layback Pose
- Aerial Pike and Pull Pose
- Aerial Acrobatics Pose
- Aerial Cross Pose
- Aerial Low Lunge Pose
- Aerial Scorpion Pose
- Aerial Wrist Wrap Pose
- Aerial Pin Plank Pose
- Aerial Silks Pose
- Aerial Plank Pose
- Aerial Cobra Pose
- Aerial Downward Dog Pose
- Aerial Trikon Asana
- Aerial Revolve Triangle Pose
- Aerial Seated Forward Fold
- Aerial Lotus Pose
- Aerial Chair Pose
- Aerial Hip Twisting Poses
COURSE HIGHLIGHTS
- International Yoga Alliance Accredited 50 Hours YACEP Course
- Privileged pricing on Eclipse Retreats, Courses & Workshops (10% off)
- Internship with Eclipse & continuous empirical guidance
