Tranquil Trails: 7-Day Sri Lanka Bliss! Yoga, Meditation, Culture, Nature

15th - 21st june, 2024 (7 days & 6 nights)

7 days / 6 nights

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Sri Lanka Bliss Retreat:

Eclipse Wellbeing Hub invites you to a TRANQUIL TRAILS: 7-DAY SRI LANKA BLISS! YOGA, MEDITATION, CULTURE, NATURE:
Join our vibrant community for a retreat that goes beyond the ordinary from June 15th to 21st, 2024.  As you immerse yourself in a yoga and meditation retreat nestled within the awe-inspiring landscapes of Sri Lanka, the serenity of the surroundings will beckon you to lose yourself in the profound practice, the richness of the country’s culture, rituals and the magnificence of its nature. Indulge in a seamless transition between mountainous and seaside locations, complemented by stays in state-of-the-art hotels, each offering high-end amenities and delicious local cuisine. The exotic charm of Tranquil Trails is more than just a retreat; it’s an invitation to let go and enjoy yourself. Discover, be inspired, and reserve your spot today for an unforgettable soulful travel of fulfillment and rejuvenation!

Dambulla Cave Temples

The Buddhist Temple Complex of Dambulla consists of five (5) Cave Temples carved under a verylarge overhanging rock. the Temples are curved out ovetr several centuries, but the oldest dates backto the 1st century B.C.E. Fifty or so Buddha Statues, including a life-sized granite one, are all containedinside the temple as is a small stupa surrounded by eleven seated Buddhas. The Cave walls andceiling are entirely painted with paintings depicting early Buddhist historical events and murals withtraditional Buddist designs.

Singriya Rock Fortress

Singriya Rock Fortress is a natural rock erecting 200 meters above sea level amidst a densely forestedarea. When the fortress was built, it is believed that the King ordered to build a gigantic lion. The firstof 1,200 steps visitors must take to get to the top are through the lion’s mouth. In the middle part,there are numerous beautiful frescos, depicting 21 non-identified dancing figures.

Village Tour

After breakfast we will head out in a bullock cart ride through the countryside, where you willdiscover life of the farmers and villagers. Bullock cart is a traditional transportation used in the olddays. You will get to interact with the villagers, learn their way of life and methods. End the morningwith a home cooked meal at a local’s home where you will be part of the preps for lunch. Forincredible photos of Rural Sri Lanka life there’s nowhere better. Take your time and soak up thevillage, admiring both the people and their humble yet alluring lifestyle.

Pinnawala Elephant Orphanage

Program

15th - 21st june, 2024 (7 days & 6 nights)

15th June (Saturday) - Arrival to Sri Lanka

8:10 am

Arrive @ International Airport - Sri Lanka

9:30 am

Depart and drive to Dambulla

1:00 pm

Check in @ Heritance Kandalama

1:30 pm

Lunch @ the Hotel

5:00 - 6:00 pm

Sunset Hatha Flow Yoga

6:00 - 7:00 pm

Mindfulness Practice

7:30 pm

Dinner

16th June (Sunday) - Visit to Dambulla Cave Temple

7:00 - 8:00 am

Morning Stretch

8:00 - 9:00 am

Meditation & Pranayama

8:30 am

Breakfast at the Hotel

9:30 am

Depart to Dambulla Cave Temples

1:30 pm

Lunch at the Hotel

4:30 - 5:30 pm

Vinyasa Flow

5:30 - 6:30 pm

Yoga Nidra

7:30 pm

Dinner

17th June (Monday) - Visit to Sigriya Rock Fortress

6:00 - 7:00 am

Sunrise Hatha Flow & Pranayama

7:00 - 8:00 am

Vipassana Meditation

8:00 am

Breakfast at the Hotel

9:00 am

Depart to trek at Sigriya Rock Fortress

1:30 pm

Lunch at the Hotel

4:30 - 5:30 pm

Deep Muscle Stretching

5:30 - 6:30 pm

Kundalini Meditation

7:30 pm

Dinner

18th June (Tuesday) - Village Visit

6:00 - 7:00 am

Hatha Yoga

7:00 - 8:00 am

Soham Dhyana Meditation

8:30 am

Breakfast at the Hotel

9:30 pm

Depart to local village tour

4:30 - 5:30 pm

Mandala Vinyasa

5:30 - 6:30 pm

Body Awareness Meditation

7:30 pm

Dinner

19th June (Wednesday) - Visit to Pinnawala Elephant Orphanage

6:00 - 7:00 am

Hatha Yoga

7:00 - 8:00 am

Vipassana Meditation

8:00 am

Breakfast at the Hotel

9:00 am

Check out and depart to Pinnawala Elephant

12:00 pm

Lunch at the Elephant Orphanage

1:00 pm

Transfer to Heritance Negombo

4:30 - 5:30 pm

Deep Muscle Stretching

5:30 - 6:30 pm

Mindfulness Practice

8:00 pm

Dinner

20th June (Thursday) - Free Day @ Negombo

6:00 - 7:00 am

Sunrise Vinyasa Flow at the beach

7:00 - 8:00 am

Pranayama & Meditation

8:30 am

Breakfast at the Hotel

10:30 - 1:00 pm

Free time to explore the property and town

1:00 pm

Lunch at the Hotel

4:30 - 5:30 pm

Stretch Mobility & Conscious Breathing

5:30 - 7:30 pm

Yoga Nidra

7:30 pm

Dinner at the hotel

21st June - Departure

6:00 - 7:00 am

Sunrise Hatha Flow

7:00 - 8:00 am

Kundalini Meditation

8:00 am

Breakfast

9:00 am

Free time

2:00 pm

Departure for airport

Inclusions in the package

- Accommodation for 7 days and 6 nights

- All meals from lunch on Day 1 to breakfast on Day 7

- Airport transfers

- Cost of all entrance fees as per itinerary

- Services of a professional English-speaking driver guide

- Lunch at Elephant Orphanage

- Lunch at Village Home

- Visit to Pinnawala Elephant Orphanage

- Visit to Dambulla Cave Temples

- Visit to Sigriya Rock Fortress

- Village Visit

Accommodation

- Package for 7 days and 6 nights

- Double / Twin Room

- Single Room

Recommended Flights

- Airline: Fly Dubai

- Departure: 15th June: Dubai to Colombo. Time: 01:55 - 08:10 - 09:45 / FZ579

- Arrival: 21st June: Colombo to Dubai. Time: 17:35 - 20:55 / FZ550

Exclusions in the package

- Expenses of a personal nature (e.g. tips, porterage, laundry, drinks during meals)

- Any extra incurred at the Hotel

- Visa fees

- International Air Tickets

- Travel Insurance

Early Bird Offer.

*Valid for first 5 Bookings

Twin Room

aed 7,600 / $ 2,071

aed 7,300 / $ 1,989

private Room

aed 8,550 / $ 2,330

aed 8,200 / $ 2,234

Prices Excluding VAT

7 days / 6 nights

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