Wellbeing Treatments

Relieving Sports Massage

Relieving Sports Massage is a deep tissue treatment that activates the parasympathetic system & removes the ill effects of stress, soothes away pain from intense work-out & restores agility. Benefits: reduces muscle tension & hypertonicity, improves soft tissue function, decreases muscle fatigue.

Indian Head Massage

Indian head massage uses acupressure to release tension in the muscles & joints of the head, face, neck and shoulders. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Benefits: relieves fatigue, insomnia, headaches & sinusitis.

Foot Massage

The foot massage involves working on the feet by activating pressure points to promote relaxation and health. Benefits: enhances the sense of balance & wellbeing, stimulates the muscles, improves circulation, lessens stiffness and tension, and eliminates pain.