Best Pilates Studio Marina
Pilates is a holistic & dynamic practice developed by Joseph Pilates in the early 1900s. It is a method that he developed for recovery & body therapy. It combines mindful breath with body awareness & borrows movements from classical dance, yoga & fitness. Pilates is performed on the mat or with specific equipment (props), like reformer and cadillac. Eclipse is conveniently located in Dubai Marina. Our Studio is the perfect place for you to experience and try out our Pilates Classes Marina.
The exercises included in Pilates Mat & Props class can vary, but there is always a focus on the core or “powerhouse”, as it is essential to maintain health and prevent injury especially around the lower back area. The movements become progressively more challenging & complex as one practices over time. All levels of practitioners can join us in our Pilates Studio Marina.
Pilates’ emphasis on the body/mind connection, renders it an optimum practice to build flexibility, strength, coordination & body awareness. It is also ideal for calorie – burning, tones the body, supports recovery, & enhances focus & centeredness.
Eclipse aims to become the premier Pilates Center in Marina. And as such has designed specific classes that aim to bring out the best in you. Our instructors are the foremost in Pilates in Marina and are more than happy to guide you on your journey.