50 Hours Meditation & Pranayama (Conscious Breathing) Master course (YACEP)

Top Meditation Institute & Yoga Teacher Training School In Dubai

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HIGHLIGHTED FEATURES

Inspire, breathe, and transform—our 50-Hour Meditation & Pranayama Course will take your yoga practice and teaching to new heights.

Pranayama is about exploring the vast and expansive dimension of Prana- the vital life force. Mastering which leads to a state of heightened awareness where all our efforts transform into seamless optimized dexterity. Pranayama is a key aspect of yoga that involves conscious control of the breath to enhance physical, mental, and spiritual well-being. Understanding the core concepts of pranayama is essential for practicing this ancient art effectively. Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.

Weekend
Nov 9th – Dec 15th

Timing
3 pm to 7 pm

Location: Dubai Marina

Directly from the tradition of the Himalayan masters, the Meditation & Pranayama program at Eclipse is based on the Mantra of celebrating and unveiling the human potential at its highest level to inspire you to fall in love with the journey of life.

Sincere as we are towards our efforts to fulfil our promise to always bring forward the real and most authentic practices deeply anchored in the Yogic heritage and divine messages of the Rishis (sages) of the antiquity, we fuse tradition with modern scientific knowledge to cater to the contemporary demands of the new age human being.

Meditation is a state of prolonged and continued Mindfulness – a state of heightened awareness, when integrated with Pranayama, which leads to the exploration of vast and expansive dimension of Prana- the vital life force, leads to a state of heightened awareness where all our efforts transform into seamless optimized dexterity. 

Pranayama is a key aspect of yoga that involves conscious control of the breath to enhance physical, mental, and spiritual well-being. Understanding the core concepts of pranayama is essential for practicing this ancient art effectively.

Understanding and applying these core concepts of meditation and pranayama can help practitioners unlock their transformative potential and integrate conscious living and breath awareness into their daily lives. Rooted into the soil of truth and authenticity, Eclipse in its capacity as a Yoga School, is committed to delivering the best-in-class Yoga experience to all associates and ignite the spark to propagate the treasures of yogic wisdom with loyalty and respect to the tradition.

yoga courses in Dubai

Our 50-Hour Meditation & Pranayama Course is your path to a more mindful, enriched practice.

CORE COURSE CONCEPTS

  • Yoga – Union with the immutable, eternal Self.
  • Pratyahara – Demystifying and enabling the channels of the senses.
  • Dharana – Prolonged awareness and concentration to unveil the positive dynamism within.
  • Dhyana- state of prolonged awareness.

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COURSE LEARNING OUTCOMES

  • In-depth knowledge of the concepts and the principles of three pronged Yogic systems i.e., Dharana (contemplation and concentration), Dhyana (meditation), Samadhi (realization).
  • Profound and deep understanding of the various techniques and methods of meditation.
  • Detailed knowledge of theoretical and practical aspects of meditation.

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COURSE HIGHLIGHTS

  • RYS YACEP Course Certification – 50 Hours
  • In depth Teacher Training Course Content & Bibliography/References (Pre & Post Proposed Read Material)

Teacher Lead

SWAMI VISHWESHWARANAND: Yoga Philosophy & Meditation Lead

ECLIPSE HEAD OF INSIGHT: MINDFULNESS, MEDITATION, EASTERN WISDOM & SPIRITUALITY

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ANAND:
Breathing Techniques

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Want to Master Mental Clarity?

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