50 Hour Pranayama (The art of conscious breathing) & Kundalini Yoga Master Course [YACEP]

SIGN UP TO RESERVE YOUR SPOT & KNOW MORE

LET'S START HERE

First Name

Last Name

Country Code

Phone

Country Code Confirm

Confirm Phone

Courses

Notes

HIGHLIGHTED FEATURES

Eclipse mission is to inspire everyone to fall in love with the journey of life.

Pranayama is about exploring the vast and expansive dimension of Prana- the vital life force. Mastering which leads to a state of heightened awareness where all our efforts transform into seamless optimized dexterity. Pranayama is a key aspect of yoga that involves conscious control of the breath to enhance physical, mental, and spiritual well-being. Understanding the core concepts of pranayama is essential for practicing this ancient art effectively. Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.

Weekend Evening Edition
Sep 16^th – Nov 5^th

Timing
Sat to Sun 5pm – 8pm

Directly from the tradition of the Himalayan masters, at Eclipse all our practices, courses and intentions are focussed on the promise of celebrating and actualizing the immense human potential to nurture the inspiration to fall in love with the journey of life.
Rooted into the soil of truth and authenticity, Eclipse in its capacity as a Yoga School, is committed to delivering the best-in-class experience to all associates and ignite the spark to propagate the treasures of yogic wisdom with loyalty and respect to the tradition.
Proper breathing is the key to a healthy and more profound happy life. According to Yoga and modern studies, Pranayama and intentional breathing techniques play a significant role in promoting well-being through their impact on physiological and psychological processes. This 50-hour Pranayama Master Course is a steppingstone to realise and master this one of the most important aspects of Yoga and wellbeing.
Sincere as we are towards our efforts to fulfil our promise to always bring forward the real and most authentic practices deeply anchored in the Yogic heritage and divine messages of the Rishis (sages) of the antiquity, we fuse tradition with modern scientific knowledge to cater to the contemporary demands of the new age human being.

CORE COURSE CONCEPTS

Prana
Breath and Conscious
Awareness
Breath Regulation
Energy Channels (Nadis)
Breath Ratios and Timing
Physical and Mental Benefits
Mind-Body Connection
Purification
Energetic Subtle Body
Integration with Asana and Meditation
Contraindications and Safety
Consistency and Progress
Synchronization of Breath and Movement
Mindfulness and Presence
Holistic Well-Being
Upanishad – Opening the realm of inner wisdom with the Master.
Kundalini – Arousal of the primal vital force.
Vipassana – Invoking insight.
Spandana – The concept of divine pulsation.
Citta and mental modifications.
Four mental processes.
Asana Shuddhi and the concept of Atma-samyama (self-control and steadfastness).

COURSE LEARNING OUTCOMES

• In-depth knowledge of the concepts and the principles of Pranayama
• Profound and deep understanding of the various techniques and methods of Pranayama.
• Detailed knowledge of theoretical and practical aspects of Pranayama.
• Ability to design and conduct Pranayama sessions based on various methods.
• Ability to communicate and disseminate knowledge, with regards to the importance of Pranayama, i.e., stress management, mental and physical wellbeing.
• Ability to meditate thoroughly to achieve mental clarity and profundity.
• Mindfulness and heightened awareness.
• Breath Awareness in Asanas: how to integrate breath awareness into yoga postures (asanas) for a holistic yoga practice.
• Pranayama Sequencing: how to create effective Pranayama sequences for different purposes, such as relaxation, energizing, or meditative states.
• Safety and Contraindications: profound knowledge of potential contraindications and precautions for certain Pranayama techniques, especially for individuals with specific health conditions.
• Practical Tips: finding the right time and space and maintaining consistency.
• Benefits and Effects: the physiological, mental, and emotional benefits of each Pranayama technique, as well as their potential contraindications.
• Mind-Body Connection: the ability to explore the connection between breath, emotions, and mental states. How conscious breathing can help manage stress, anxiety, and other emotions.

We feel committed to make this world a better place for every soul, as we believe in the strength of Sankalpa – “The Resolve.” Hence, we call upon everyone to join hands and participate in this course with us to:
• Establish a better understanding of the ever-expanding life.
• Restore the state of harmony within the mental psychic and physical framework.
• Inculcate life changing positive values.
• Attain self-realization and actualization.
• Enhance inner beauty and internal bliss.
• Trigger self-transformation.
• Learn to unwind and let go by accessing the dimension of Prana- the vital life force.

COURSE HIGHLIGHTS

• International Yoga Alliance Accredited YACEP – 50 Hour Pranayama Course Certification.
• Continuous empirical guidance & advocacy.

Teacher Lead

SWAMI VISHWESHWARANAND: Yoga Philosophy & Meditation Lead

ECLIPSE HEAD OF INSIGHT: MINDFULNESS, MEDITATION, EASTERN WISDOM & SPIRITUALITY

As the Head of Insight at Eclipse, Swami Vishweshwaranand is in charge of conducting all mindfulness & meditation practices. He is an expert in the ancient wisdom of Yoga & the Eastern Traditions & their translation into modern life practices.

Born in a Brahmin family of scholars, Swami Vishweshwaranand left his home at the young age of 7 years & started his spiritual journey under the benign guidance of Param Tapaswi Baba Shri Kalyan Das Ji of Amarkantak. On the banks of Narmada he received divine Diksha of Shri Krishna & got the esoteric Vidya of Vedas & Gita in a mystic manner.

He traversed most of India with his master at a very young age & got versed into various Indian Vedic scriptures. At the age of 10 he was sent to Nainital for his elementary education & later on received his university education from Pune & Varanasi. Due to his deep understanding of life & dedication, the epithet yogi was bestowed upon him in his early days & he then started teaching Dhyan Praveshika-entrance into meditative state, a technique based on the Pranava Naad Sadhna of Udasin tradition.

He was also fascinated by the mystical aspects of philosophy & therefore was trained under the mystic Kashmir Shaivite Pt. Kamlakar Mishra of Varanasi. As a result, Swami Vishweshwaranand started teaching at Shri Kalyanika Himalaya Devasthanam & has been a key leader in various institutions of the Matha, nestled in the Himalayas.

Known as a natural scholar, the Swami has edited various journals & books; he has played a vital role in structuring ancient texts. He is passionate about seeing people connect with their true self & is driven to put all his energy to support others into thriving in their life’s journey.

YOGACARYA SUBHENDU

Subhendu comes from West Bengal, India & has been a practitioner of Yoga since his early childhood. Immersed into the practice, he was clear from the beginning that his purpose is to dedicate his life to Yoga & spread its message.

He started his academic education by earning his bachelor’s degree in physical education from Kalyani University West Bengal, India & continued his yogic studies with a two- year master’s degree in yoga from Himalyan Garwal University, Uttarakhand, India; a forever student by philosophy, he currently pursues his PhD in Yoga from same University.

In the meantime, he kept on enhancing his qualifications and practice & teach ceaselessly; He earned his Diploma in Yoga from Bihar school of Yoga under the guidance of Great Guru Swami Niranjanananda & gained his RYS 200 Hours Teacher Training Course from Sri School of Yoga, Bangalore, Karnataka, under Guru ji Sri Sri Ravi Shankar, 300 Hours from Rishikesh Yoga Prakash, Uttarakhand & he is a 500 Hours Registered Yoga Teacher from World Yoga Organisation.

A Multi-Style yoga teacher with an experience of 12 years, Subhendu has a wide range & depth in his teaching style with a strong flavour of meditative elements. From Hatha Yoga to Vinyasa Flow, Alignment Practices, Prop-Based Classes & Restorative ones Subhendu’s sessions are tailored to meet students’ needs & help everyone progresses in a balanced & focused manner.

Recommended Pre-Read

Gheranda Samhita (Maharshi Gheranda)

There are many commentaries on this book; most inclusive are from Kaivalyadham or Bihar School of Yoga (Yoga publication trust, Munger, Bihar).

Patanjali Yoga Sutra

Most prominent editions from Swami Vivekananda, Swami Satchidananda, Geeta press Gorakhpur, etc.

Srimad Bhagwad Geeta

Most prominent versions from by Geeta press Gorakhpur, Bal Gangadhar Tilak, Paramhans Yogananda, Swami Dayananda Saraswati, Swami Rama, Swami Vivekananda, Dr. Sarvapalli Radhakrishnan, Eknath Eshwaran, Mahatma Gandhi, Swami Sivananda, Stephen Mitchell, etc.

We are delighted to welcome you on board this fascinating opportunity to learn, exchange & evolve together by immersing ourselves in the vast wisdom of yoga & its treasures.