Redefine your quest of Yoga at Eclipse!
Committed as we are towards our promise of bringing relevant yet authentic Yoga practices at your door step, we are pleased to announce our 50 Hours Aerial Yoga Teacher Training Course.
This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity & helps in unraveling the mystery of balance & unfoldment of new dimensions, by bringing in the element of Air into the equation.
Suspended above ground level through a hammock, one tends to feel & approach Yoga differently and can easily notice the paradigm shift in the general perspective.
We invite you to this enthralling course of Yoga to satiate your appetite for something new and inspiring to the hilt. Anyone who wants to experience this unique application of Yoga can join this course & master the following aspects of Aerial Yoga:
● Objectives of Aerial Yoga
● Philosophy of Yoga
● Gravity and its implications on Yoga practice
● Hatha Yoga Asanas
● Aerial Asanas with the help of Hammock
● Human Anatomy
● Breath Work
● Grip & Shoulders
● Standing Skills
● Acrobatics Pose
● Star Inversion Pose
● Hip Key
● Reverse Straddle
● Sitting on the Loop
● Mantra Chanting