HIGHLIGHTED FEATURES
Rooted into the soil of truth & authenticity, we are committed to deliver the best in class Yoga
experience to all of our associates.
We firmly believe that the knowledge of Yoga grows perpetually through sharing and through this
constant conversation and exchange between the teacher and student, between the guru and the
seeker. And this is the underlying principle of our 200-Hours Ashtanga Vinyasa Yoga Master Course.
With that in mind, Eclipse strives passionately to provide and uphold this time-tested methodology of
bringing a true seeker to the right guru, orientation and environment.
The objective of the 200 - Hour Ashtanga Vinyasa Master Course is to provide a solid foundation to
every seeker at every level of learning and every step of their journey as a practitioner and teacher.
This is not just another "course" but a life wire of positive transformation that keeps the flow of
learning intact to address the ever-increasing demands in the authentic way of Yoga teaching.
At the end of the course, you will be ready to duly practice and teach the Ashtanga Vinyasa style of
Yoga, which draws on the Ashtanga Yoga Primary Series, and create your own Vinyasa flow sequences
with various themes.
You will also have the benefit of exposure to other styles of asana practice, including Yin and
Restorative yoga, to develop your experience and knowledge of other yoga traditions and styles during
the course.
● Initiation - the core concept for beginning the journey as a Yoga student & teacher.
● Upanishad - Opening the realm of inner wisdom with the master.
● Communion - to harmonize and channelize the collective creative energy of the teacher and
the student.
● Transformation - transformational journey from practitioner to student and from a student
to a teacher.
● Ashtanga Vinyasa - Two fold energy harmonization.
● Ashtanga Vinyasa - Experimentations on the breath initiated and breath-based flows and
integration of various movements, postures, and poses.
● Ashtanga Vinyasa - Integration of dynamic and static aspects of Yoga.
● Ashtanga Yoga: Introduction & history of the Ashtanga Yoga Primary Series and the four
elements of Ashtanga Yoga; Vinyasa, Ujjayi Breath, Bandhas and Drishti. Practice of the
Primary Series is conducted three times a week. Profound and deep understanding of the
various techniques and methods of Asanas, Pranayama, Drishti, and purification techniques
● Detailed knowledge of theoretical and practical of Ashtanga Vinyasa Yoga.
● Ability to design & conduct sessions based on Ashtanga Vinyasa Yoga.
● Vinyasa Flow: Dynamic flows practiced four to five times a week, principles of sequencing,
designing & teaching Vinyasa Flow classes.
● Other styles of Yoga: Understanding & practice of other styles of yoga such as partner yoga,
yin & restorative yoga.
● Yoga Philosophy & Humanities: Deep dive into the origins of Ashtanga Yoga, Philosophical
Backbone of Ashtanga Yoga, Patanjali's Major Sutras, Chakras & Koshas. Command of the
Yogic Ethics, Lifestyle & Diet.
● Theory & Practice of Meditation Techniques & its importance in Ashtanga Yoga
● Anatomy and physiology - conceptual, theoretical, and practical knowledge of the human
anatomy and physiological systems.
● Teaching methodology - methods and techniques for demonstrating and imparting acquired
knowledge of Yoga.
● Ability to communicate and disseminate knowledge, with regards to the importance of
Ashtanga Vinyasa Yoga, i.e., stress management, mental and physical wellbeing.
● Ability to meditate thoroughly to achieve mental clarity and profundity.
● International Yoga Alliance Accredited RYT - 200 Hours Ashtanga Vinyasa Yoga Certification
● In depth Teacher Training Course Content & Bibliography/References
● Scholarship of up to 10% off in the form of discount for our memberships
● Privileged pricing on Eclipse Retreats, Courses & Workshops (10% off)
● Continuous empirical guidance & potential for internship with Eclipse
Regular Price: AED 10,500 (including VAT)
Early Registration( Valid until Aug 15th): AED 9,450 (including VAT)